#18 - Mindset Fitness and Personal Growth

[01:05] - Reaching a point when you cannot stop ignoring the questions of life

[03:18] - Investing in yourself

[05:00] - Mindset fitness

[06:45] - Applying investigation in coaching principles

[08:13] - The secret to personal growth

[09:24] - Personal development vs Professional development

[10:42] - Personal growth is an addiction, you cannot stop growing

[13:15] - Foundations of doing life 

[16:15] - Selfishness to develop oneself

[19:40] - Where do I start?

[20:40] - Understanding the purpose of an event that happened

[23:56] - Full accountability and control of mindset

[25:35] - Judgement is a default mechanism

[29:55] - What you perceive about others is something about yourself

[31:45] - Always ask a question

[33:00] - Know the trigger for behaviour change

[34:00] - Removing yourself from a toxic environment

[35:30] - Humans are a community of species